Counselling

Clinical counselling, focusing on Eye Movement Desensitization and Re-Processing (EMDR), Wild Mind Eco-Psychology, Clinical Hypnotherapy, and Emotion Focused Family Therapy.

This is holistic psychotherapy for those that seek clarity, growth, and personal evolution, without a process that feels cold and clinical.

If you’re navigating pregnancy or postpartum, whether it’s anxiety about becoming a parent, grief over a challenging birth that didn’t go as planned, or feeling overwhelmed in your new role as a parent, I’m here to help.

I specialize in pregnancy and postpartum wellness, so that you can feel more grounded, balanced, and connected to yourself, and your loved ones as you move through this transformative time.

My goal is to help you show up for yourself and your loved ones with greater confidence, presence, and compassion, so that you can feel a sense of ease and joy instead of overwhelm.

If you’re navigating pregnancy or postpartum, whether it’s anxiety about becoming a parent, grief... Read More

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