Counselling

Clinical counselling, focusing on Eye Movement Desensitization and Re-Processing (EMDR), Wild Mind Eco-Psychology, Clinical Hypnotherapy, and Emotion Focused Family Therapy.

This is holistic psychotherapy for those that seek clarity, growth, and personal evolution, without a process that feels cold and clinical.

hi i’m jessica rita,

i help individuals + couples process difficult experiences, and blockages to flourishing.

creating space for people to move through (and learn from), the difficulties of our modern lives is my soul-centric purpose.

as is perfecting my ramen broth, being in good relationship with the lands around me, and honoring the humility of being a first-time mother to a very active toddler.

my plans involve building a self-sustaining eco-community with my friends and family. but that’s not why you’re here, or is it?

until then, i offer soul-centred + holistic counselling for those seeking a different style of therapy.

hi i’m jessica rita, i help individuals + couples process difficult experiences, and blockages t... Read More

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