Counselling

Clinical counselling, focusing on Eye Movement Desensitization and Re-Processing (EMDR), Wild Mind Eco-Psychology, Clinical Hypnotherapy, and Emotion Focused Family Therapy.

This is holistic psychotherapy for those that seek clarity, growth, and personal evolution, without a process that feels cold and clinical.

Hi, I’m Jessica. I’m a licensed therapist and breathwork guide, and I support sensitive, creative, and intuitive people in feeling more grounded, connected, and at home in themselves.

You might already have a lot of insight- you’ve done the inner work, and now you’re looking for support that helps you integrate it into how you live, relate, and feel.

Or maybe you’re still trying to understand what’s happening beneath the surface- your emotions, your relationship patterns, or the ways you keep getting stuck.

Wherever you are in your process, you won’t be met with pressure or performance here. This is a space where your full experience gets to be seen, explored, and supported- with care, curiosity, and depth.

Together, we’ll work with your nervous system, your emotions, and your lived story—not just your thoughts.

I weave EMDR, breathwork, and trauma-informed therapy to support change that feels honest, embodied, and lasting.

I look forward to connecting with you.

Hi, I’m Jessica. I’m a licensed therapist and breathwork guide, and I support sensitive, creative... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book